Calm Your Mind: Mellow Moments

Learn EFT, the transformational tapping technique that literally rewires your brain for resilience, mood boost, and motivation.

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1. I can do better, just by deciding to do so.
   
2. Life is what I make of it.
3. I can.
4. I am above negative thoughts and actions.
   
5. Happiness is a choice. I choose it.
6. Today, I let go of old habits and take up new ones.
7. I am conquering obstacles every day.
8. I am seeing a positive in every situation.
   
9. My thoughts are becoming more positive each day.
10.  Life is getting better all the time.
11. I am turning into the person I always wanted to be.
12.  Thinking positively is starting to feel more natural to me.
    
13.  My optimism is altering my reality.
14.  I am at peace with my past and looking forward to the future.
15.  I no longer fear tomorrow.
16.  I am blessed.
17.  This too shall pass.
18.  I control how I feel. 
    
19.  I am willing to do what it takes to make positive changes.
    
20.  The future is mine, if I choose to take it.
21.  I belong. 
    
22.  This moment is awesome.
    
23.  Positive thinking is part of who I am now.
24.  Today is the first day of my new life.
    
25.  Everything happens for a reason that serves me.