Calm Your Mind: Mellow Moments


Calm your mind with these free Mellow Moments hypnotic mini-sessions designed to zap stress instantly. Enjoy:)


Emotional Freedom Technique (EFT)

Learn EFT, the transformational tapping technique that literally rewires your brain for resilience, mood boost, and motivation.

Learn the EFT tapping technique hands on!



Calm your Mind: 25 Positive Affirmations for a Positive Attitude

  1. I can do better, just by deciding to do so.
  2. Life is what I make of it.
  3. I can.
  4. I am above negative thoughts and actions.
  5. Happiness is a choice. I choose it.
  6. Today, I let go of old habits and take up new ones.
  7. I am conquering obstacles every day.
  8. I am seeing a positive in every situation.
  9. My thoughts are becoming more positive each day.
  10.  Life is getting better all the time.
  11. I am turning into the person I always wanted to be.
  12.  Thinking positively is starting to feel more natural to me.
  13.  My optimism is altering my reality.
  14.  I am at peace with my past and looking forward to the future.
  15.  I no longer fear tomorrow.
  16.  I am blessed.
  17.  This too shall pass.
  18.  I control how I feel. 
  19.  I am willing to do what it takes to make positive changes.
  20.  The future is mine, if I choose to take it.
  21.  I belong. 
  22.  This moment is awesome.
  23.  Positive thinking is part of who I am now.
  24.  Today is the first day of my new life.
  25.  Everything happens for a reason that serves me.

Calm Your Mind and More Positive Stuff Over Here