Welcome to The Self-Help Shop!

Here you'll  find all the stress products I recommend throughout Know-Stress-Zone.com.  I personally use all of these tools - not all at the same time! I encourage you to experiment with finding the stress products that help you the most. I have found that different tools benefit different situations. It's always good to have your arsenal ready!

Of course, why not start with the free workbook and free self-improvement classes?

Recent Articles

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    Jun 06, 19 11:45 AM

    Brainwave Entrainment: Fireflies & Your Brain. Switch on your desired mind state => Free Brainwave Shot

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  2. Manifest Your Best Life in 11 Easy Steps

    Jun 05, 19 09:10 AM

    Manifest your best life in 11 easy steps: No asking the "universe" for what you want. You've got to make it happen yourself!

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  3. 15 Tips to Boost Willpower

    Jun 04, 19 10:58 AM

    15 tips to boost willpower => hack your brain with these easy steps. Free MP3

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Your attempt may fail but never fail to make an attempt!

As my friend was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from the ropes they were tied to but for some reason, they did not. My friend saw a trainer nearby and asked why these beautiful, magnificent animals just stood there and made no attempt to get away.

“Well,” he said, “when they are very young and much smaller we use the same size of rope to tie them and, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.” My friend was amazed. These animals could at any time break free from their bonds but because they believed they couldn’t, they were stuck right where they were.

Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at it once before?

How many of us are being held back by old, outdated beliefs that no longer serve us? How many of us have avoided trying something new because of a limiting belief? Worse, how many of us are being held back by someone else’s limiting beliefs?

Whatever you can conceive and believe, you can achieve!
CHOOSE not to accept the false boundaries and limitations created by the past.