Self-Care Gifts

self-care gifts Hypnotherapy Sessions: My Audio Library at Aura Health 

Mellow Moments Hypnotic Audios self-care gifts

Calm your mind with these free Mellow Moments hypnotic mini-sessions designed to zap stress instantly. Enjoy:)

Emotional Freedom Technique (EFT)

Learn EFT, the transformational tapping technique that literally rewires your brain for resilience, mood boost, and motivation.

Essential Oils for Physical and Emotional Wellness

Find the best essential oil for YOU!

Take this quick quiz to identify your underlying health priority and the best blend to help shift you into vibrant health!