Surprisingly, a Facebook Know Stress Zone page does exist.
You'll also find @KnowStressZone on Twitter.
I say "surprisingly" because I'm not a huge fan of social media.
Why? ... because I'm a shy person!
I'm trying to put myself out there so that I may be of service to
others. So, in spite of my anxieties, I'll keep posting on social media.
If you're so inclined, please take a moment to say "Hello!"
We can all help each other manage stress!