Free Hypnosis Downloads: Change Your Life for the Better!

Start changing your life today with free hypnosis downloads!

Imagine how you'd feel if you felt more comfortable in your own body, exuded self-confidence, and had the belief in yourself to achieve the full potential you’re capable of. You can harness the power of your mind starting today. Why not try some free hypnosis downloads? I can't promise that you'll be magically healed, but I can promise that you'll feel better.

Free Hypnosis Downloads:
Preparing your body and mind for hypnosis

To get started, find a calm environment for your hypnosis session so that you can shut out the rest of the world and focus on yourself.

During the hypnosis session, you'll begin to replace negative thoughts and doubts with positive thoughts and affirmations. I recommend listening to your free hypnosis downloads every day for 7 days and then as often as you like.

Hypnosis is kind of like brushing your teeth; your teeth will be nice and clean for a while, but you'll have to brush them again to keep up with that nice sparkle! The good news is that, just as brushing your teeth becomes a habit, so does hypnosis.

Who Should Try These Free Hypnosis Downloads?

If you’re thinking of trying self-hypnosis or any type of hypnosis, you’re likely wondering if you can even be hypnotized, how safe it is and what areas should hypnosis not be used for.

There may be an area of your life with which you are dissatisfied with or that you need to change to enjoy better health and happier lifestyle. With hypnosis, you can rid yourself of fear, negative thoughts, habits and paranoia that can make your life miserable and greatly affect your enjoyment of living.

Hypnosis is a non-toxic and non-invasive method of using your mind to achieve your goals. It’s using the power of your thoughts and certain words to reprogram actions, or reactions, that may have become habitual for you.

Benefits of hypnosis

Hypnosis is safe. Hypnosis was approved as a practice that has no harmful side effects by the Council of Mental Health of the American Medical Association in 1958. Misconceptions surrounding hypnosis has led to the practice as sometimes being feared. When you understand how the subconscious protects us with its innate survival mechanism, it’s easy to see that fear of hypnosis was a misguided.

  • Regain control. If you’re out of control in some area(s) of your life, such as overeating, smoking, or focusing on stress, hypnosis may be able to help you change your perception and regain control.


  • Open your mind to possibilities. With hypnosis, you can manipulate your brain to become open to many more possibilities that your life can offer. Because of environment and lack of experience, many people become locked in a certain way of thinking. Hypnosis can unlock the possibilities.

  • Overcome emotional issues. If you have emotional issues you’re clinging to, such as old memories that hurt you to think about and may be holding you back, hypnosis may be able to help by addressing the stimuli that triggers the memories.

When you gain control of your mind and thoughts, all things are possible. Through hypnosis, you can rewire your brain and deal with issues that have been plaguing you throughout your life.

I urge you to give your free hypnosis downloads a try!

If you enjoy the Lunch Break Hypnosis Session, then you'll really enjoy the free hypnosis session you receive when you subscribe to The Know Stress Press.

When you subscribe, you'll gain immediate access to another great hypnosis download, as well as my stress management workbook!

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     Your attempt may fail but never fail to make an attempt!

As my friend was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from the ropes they were tied to but for some reason, they did not. My friend saw a trainer nearby and asked why these beautiful, magnificent animals just stood there and made no attempt to get away.

“Well,” he said, “when they are very young and much smaller we use the same size rope to tie them and, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.” My friend was amazed. These animals could at any time break free from their bonds but because they believed they couldn’t, they were stuck right where they were.

Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at it once before?

How many of us are being held back by old, outdated beliefs that no longer serve us? How many of us have avoided trying something new because of a limiting belief? Worse, how many of us are being held back by someone else’s limiting beliefs?

Whatever you can conceive and believe, you can achieve!
CHOOSE not to accept the false boundaries and limitations created by the past.