The Know Stress Zone Blog

The Know Stress Zone Blog is a mini reference about stress relief. This blog...

- lets you know whenever any new web pages appear on Know-Stress-Zone.com about stress relief tips and issues.

- keeps you up to date with other postings or news about the best ways to manage stress, such as the latest and greatest relaxation strategies to try!

Aug 23, 2019

Stress Products: The Market

Stress products galore at your fingertips!

Continue reading "Stress Products: The Market"

Aug 19, 2019

Are You a People Pleaser at Work?

Are You a People Pleaser at Work? Find the balance between being nice and being a doormat.

Continue reading "Are You a People Pleaser at Work?"

Aug 14, 2019

Reframe Your Attitude: It's a Fine Art

Reframe Your Attitude => 25 Boosters to Spark Change

Continue reading "Reframe Your Attitude: It's a Fine Art"

Aug 14, 2019

The Power of Creative Thought

The Power of Creative Thought => Free Worksheet to Spark Creativity

Continue reading "The Power of Creative Thought"

Aug 14, 2019

25 Positive Affirmations to Inspire Change

25 Positive Affirmations to Inspire Change

Continue reading "25 Positive Affirmations to Inspire Change"

Recent Articles

  1. Stress Products: The Market

    Aug 23, 19 01:01 PM

    Stress products galore at your fingertips!

    Read More

  2. Are You a People Pleaser at Work?

    Aug 19, 19 04:47 PM

    Are You a People Pleaser at Work? Find the balance between being nice and being a doormat.

    Read More

  3. Reframe Your Attitude: It's a Fine Art

    Aug 14, 19 01:01 PM

    Reframe Your Attitude => 25 Boosters to Spark Change

    Read More

     Your attempt may fail but never fail to make an attempt!

As my friend was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from the ropes they were tied to but for some reason, they did not. My friend saw a trainer nearby and asked why these beautiful, magnificent animals just stood there and made no attempt to get away.

“Well,” he said, “when they are very young and much smaller we use the same size of rope to tie them and, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.” My friend was amazed. These animals could at any time break free from their bonds but because they believed they couldn’t, they were stuck right where they were.

Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at it once before?

How many of us are being held back by old, outdated beliefs that no longer serve us? How many of us have avoided trying something new because of a limiting belief? Worse, how many of us are being held back by someone else’s limiting beliefs?

Whatever you can conceive and believe, you can achieve!
CHOOSE not to accept the false boundaries and limitations created by the past.

CHANGE YOUR MIND AND CHANGE YOUR LIFE!>>>