The Know Stress Zone Blog

The Know Stress Zone Blog is a mini reference about stress relief. This blog...

- lets you know whenever any new web pages appear on Know-Stress-Zone.com about stress relief tips and issues.

- keeps you up to date with other postings or news about the best ways to manage stress, such as the latest and greatest relaxation strategies to try!

Oct 16, 2019

Stress Products: The Market

Stress products galore at your fingertips!

Continue reading "Stress Products: The Market"

Oct 16, 2019

Guided Imagery for Self Healing

Guided imagery for self healing: listen and start using all your senses for increased relaxation and focus

Continue reading "Guided Imagery for Self Healing"

Oct 15, 2019

How Happiness Improves Health

How happiness improves health

Continue reading "How Happiness Improves Health"

Sep 24, 2019

Mindfulness Techniques to Reduce Stress

Mindfulness Techniques to Reduce Stress

Continue reading "Mindfulness Techniques to Reduce Stress"

Sep 12, 2019

Your Guide to Continuous Improvement Rituals

Your Guide to Continuous Improvement Rituals

Continue reading "Your Guide to Continuous Improvement Rituals"

Recent Articles

  1. Stress Products: The Market

    Oct 16, 19 01:06 PM

    Stress products galore at your fingertips!

    Read More

  2. Guided Imagery for Self Healing

    Oct 16, 19 12:22 PM

    Guided imagery for self healing: listen and start using all your senses for increased relaxation and focus

    Read More

  3. How Happiness Improves Health

    Oct 15, 19 12:43 PM

    How happiness improves health

    Read More

     Your attempt may fail but never fail to make an attempt!

As my friend was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from the ropes they were tied to but for some reason, they did not. My friend saw a trainer nearby and asked why these beautiful, magnificent animals just stood there and made no attempt to get away.

“Well,” he said, “when they are very young and much smaller we use the same size rope to tie them and, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.” My friend was amazed. These animals could at any time break free from their bonds but because they believed they couldn’t, they were stuck right where they were.

Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at it once before?

How many of us are being held back by old, outdated beliefs that no longer serve us? How many of us have avoided trying something new because of a limiting belief? Worse, how many of us are being held back by someone else’s limiting beliefs?

Whatever you can conceive and believe, you can achieve!
CHOOSE not to accept the false boundaries and limitations created by the past.

CHANGE YOUR MIND AND CHANGE YOUR LIFE!>>>