Simple Plans to Reduce Moving Stress
It has been well documented that moving house is one of the most stressful experiences that many of us can undergo. It’s no surprise; after all, your entire life is being uprooted and moved to a new location, and this can feel incredibly unsettling. When you move house, it can feel like there are a million things to think about and accomplish. It can become overwhelming. Before you know it, you’re dropping juggling balls and trying to catch up on everything you’ve missed. To reduce your stress, here are a few tasks that can take a huge weight off your shoulders and allow you to enjoy your new home as soon as possible.
Give Yourself Time
The most important act you can take to reduce house moving stress is simply to give yourself more time. There’s nothing worse than having to move out of one house and getting the keys to the new house on the same day! If you can make sure you have an overlap period of a week (or two, if possible) where you are able to be in both houses, this will be massively helpful. Even if you’re moving between cities, it can relieve the pressure in the case that you forget something and need to ask a friend to collect it for you. With time on your side, everything will be a lot easier.
Sort Your Healthcare
Moving can be stressful, and stress can have an effect on your physical health. You don’t want to move into your new home, come down with an illness, and realize your healthcare is still all registered in a different neighborhood or city. Solve this problem by looking into local dentists and doctors ahead of time, ensuring your healthcare is all set up by the time you move. You’ll be surprised at how having this safety net in place will take a weight off your shoulders and improve your mental health during the move.
Use Schedules
Do you remember being in college and cramming all your revision on the night before an exam? It was horrible, right? Well, don’t repeat the same mistakes when moving house! Creating a schedule for your move, with designated days for packing up different items and rooms, will help give order to the move and prevent a haphazard, chaotic atmosphere. As part of your schedule, make sure to allocate time specifically for breaks: family evenings, yoga sessions, Sundays watching TV. Scheduling rests in will help you take care of yourself without compromising the move.
Pack More, Not Heavier
When you’re packing boxes, it can be tempting to try and cram as much into a box as possible. You think this is more efficient and organized. In fact, even if you’ve hired a moving company, attempting to haul about heavy boxes can hugely increase the stress of moving! It’s far better to pack a greater number of smaller, lighter boxes, making them easier to carry and maneuver, and less likely to hurt your back. Without this physical strain, your stress levels will feel the benefit.