Sleep Hypnosis

When we sleep naturally, we "fall" asleep. We don't "try" to sleep, or force ourselves to sleep. Once you're in a vicious circle of trying to sleep and not being able to, it can be very difficult to escape. Hypnosis resets your natural sleep ability, calming your conscious mind and letting your unconscious mind get on with its job.

Sleep habits are very responsive to hypnotic approaches, partially because hypnosis mirrors the natural process of falling asleep. Hypnosis will help you cut through worrying thoughts, anxious feelings, and anything else that's getting in the way of your shut eye.

Single Sessions:

Hypno-Wellness 7-Day Intensive Program:

Day 1: Fall Asleep Fast 

Day 2: Sweet Dreams 

Day 3: Go Back to Sleep

Day 4: End Night Worry

Day 5: Beat Insomnia 

Day 6: Brainwave Entrainment: Profound Sleep 

Day 7: Rise and Shine 

PLUS: 10-Minute Power Nap (listen anytime you need to recharge)

Create a holistic healthy lifestyle using Hypno-Aromatherapy.

Gain access to my entire hypnotherapy library (new sessions added monthly!) when you join me in becoming a wholesale member of doTERRA:

  • All Hypno-Wellness 7-Day Intensive Programs
  • All Single Hypnosis Sessions
  • All Brainwave Entrainment Programs
  • All Healthy Lifestyle Guides

Explore all hypnosis and brainwave sessions included>>>

Learn more about Hypno-Aromatherapy>>>

(When you become a doTERRA wholesale member (starting at $35), I will email your login information to the The Hypno-Wellness Complete Solutions Program membership area.

Keep access to The Hypno-Wellness Complete Solutions Program for as long as you remain a wholesale member. Yearly renewal is only $35.)

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